Baggy eyes is a common condition that can be attributed many factors, such as sleeplessness, stress, age, and other factors. These factors are not the only ones that can cause a swollen eye. Other causes include allergies, sinus congestion and exhaustion. Some people are simply predisposed to developing eye bags as they age. This condition results when three pockets of fat in the eye area herniate, or protrude, over time. If you are one of these people, you can follow these tips to minimize the appearance of your eye bags.
Erythema
Erythema around the eyelids may indicate more serious problems. This type of hypersensitivity reaction to an irritant or medicine can cause red, raised skin patches. These patches are often described as dark circles with purple center. Cellulitis may be a possibility if the symptoms persist. This infection can cause vision loss if it is not treated. A biopsy can confirm the condition and provide a plan of treatment.
Allergies
Baggy eyes and allergies often go hand-in-hand. Allergies that are caused by environmental triggers such as dust, pollen, or other allergens can lead to allergic conjunctivitis. The condition causes the eyes to become reddening and swelling. Allergens can cause inflammation of the eye's immune system, which releases histamine. This causes conjunctiva's tiny blood vessels to swell.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. The process of jet lag throws your body's clocks out of whack. You're not the only one with jet lag issues: professional athletes and professional musicians often suffer from jet lag, too. There are many effective ways to minimize or eliminate jet lag.
Diet
Baggy eyes may be due to poor diet or lifestyle choices. A poor diet, inadequate sleep, and chronic strain can all contribute to this condition. Natural approaches to treating baggy eyes can help improve overall health and energy levels. Some natural remedies may include taking a supplement. It may be necessary to adjust your lifestyle in order to get the best results. These approaches, along with a healthy diet or supplement, can prove to be very effective.
Sleeping on your stomach
Droopy eyes can be caused by the position you sleep. Many people suffer from puffy eyes because of the amount of fluid they have under their eyes. Keep your head up and shoulders raised to drain the fluid from the eye area. This can lead to puffy undereye bags. The amount of sleep you get is another important factor. The amount of fluid that builds up around the eyes from sleeping on your back is a problem. You should sleep on your side.
Yo-yo dieting
If you're looking for an easy way to get rid of baggy eyes, yo-yo dieting may not be the right answer. Yo-yo is like trying to stretch a rubberband too tight. Focusing on long-term goals is key to success. Yo-yo dieting should be avoided at all cost. It is particularly harmful for young people because yo yo dieters tend binge eat to gain weight.
Stress levels
Your baggy eyes could be caused by stress. Some cases of stress-related eye problems, however, can be more severe than others. You should see an eye doctor immediately if you have eye floaters or experience discomfort. These symptoms are actually warning signs of a larger issue. To avoid eye problems, if you're struggling to identify your stressors, try the tips below.